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Meatless Monday w/ Tropical Coconut Oatmeal

10/29/2018

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YUMMY!

High in protein and dietary fiber, oatmeal is a great way to fuel your body. This Tropical Coconut Oatmeal recipe provides you with the benefits of fermented greens & includes 8 servings of veggies & fruits. Start your day off right! 
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Whole Earth & Sea Fermented Organic Greens is a 100% fermented, plant-based superfood formula featuring 6 g of the cleanest possible plant-based vegan protein per serving. This unique food supplement harnesses the power of natural fermentation to deliver a broad spectrum of highly bioavailable nutrients and protein in a single, convenient serving. Fermented Organic Greens features an organic fruit, vegetable, and herb blend, the majority of which are grown at Factors Farms in British Columbia's Okanagan Valley.

The formula also features a blend of micronized medicinal mushrooms including cordyceps, reishi, himematsutake, shiitake, maitake, and turkey tail rich in polysaccharide to help you thrive.* In recent years, scientists have found that fermentation, a traditional food preservation technique, can enhance the bioavailability of nutrients from food, effectively predigesting otherwise indigestible plant materials to release a food's full nutritional potency while easing digestion. Fermentation also enhances protein quality and can produce unique polyphenolic compounds including antioxidant flavonoids!*

​Fermented Organic Greens is a vegan-friendly, gluten-free, non-dairy, and non-GMO formula sweetened with low-glycemic stevia, and only contains natural organic flavors. This innovative formula goes beyond standard greens powders, providing a naturally concentrated source of quality protein and highly bioavailable nutrients to support your active lifestyle.*

Ingredients


  • 1 cup rolled oats
  • 1 1/4 cups cashew milk
  • 1 cup canned coconut milk
  • 1 tablespoon coconut sugar
  • 1 tablespoon chia seeds
  • 1 1/2 teaspoons vanilla extract
  • 1 scoop Whole Earth & Sea Greens
  • Pinch of salt
  • 1 cup chopped or crushed fresh pineapple
  • 1/4 cup coconut shreds or flakes

Instructions

  1. Add rolled oats, cashew milk and coconut milk to a medium pot and bring to a boil on high heat. Once boiling, reduce heat and let the mixture simmer and cook for 5-7 minutes while stirring
  2. Stir in coconut sugar, chia, vanilla, Whole Earth & Sea Greens powder and salt until combined and cook until the oatmeal reaches desired consistency.
  3. Serve oatmeal with pineapple, your preferred coconut and a sprinkle of chia.
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  • Home
    • About Us
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    • blog
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  • Videos
    • Dr. Oz
    • Curcumin Vid 1
    • Curcumin Vid 2
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