Usui Shiki Ryoho (Traditional) Reiki: (60 minutes)- $60
To Schedule an Appointment Contact: Reiki Master and Teacher Corinne Macheska
- Phone: (570) 789 - 8400
- Facebook: Metta Physical Fine reiki Infused Goods
Reiki is a Japanese technique for stress reduction and relaxation that also promoted healing.
The Many Benefits of Reiki are:
- Deeply relaxing and calming.
- Eases anxiety, depression, stress and insomnia.
- Strengthens and supports immunity.
- Reduces blood pressure.
- fast recovery from injury/ trauma/ operation.
Scheduled Classes and Events to Promote Healthy Living
Promote health and wellness in your life through our interesting and inclusive events. Everything Natural offers classes, events and workshops with different themes so you can learn more and experience your favorite parts of wellness.
Whether you want to try our different types of yoga to connect your mind and body or you want to learn more about drum circles or essential oils, we have something for everyone! Bring a friend or meet other people at our events who share the same interests and ideals as you! Learn more about our class and event schedules below. Contact us to learn more.
- Mondays: 9:30 AM - 11:00 AM (Intermediate Level II to III)
- Wednesdays: 5:30 PM - 7:30 PM (Beginners to Level I, II)
- Thursdays: 9:30 AM - 10:30 AM (Beginners to Level I,II)
Instructor: Eileen Harte (E-RYT 500) - Speech / Language Pathologist M.S.; CCC/SLP
Eileen is a registered yoga teacher and has 32 years of experience.
"Allow your intelligence to penetrate evenly throughout the body to its extremities, like the rays of the sun." - B.K.S. Iyengar
$15 - Class drop-in
$13 - Prepaid
$117 - Nine classes
Svaroopa Style Yoga
Svaroopa Style Yoga includes poses, breathing, and guided relaxation.
- Tuesdays: 9:30 AM
- Saturdays: 10:00 AM
Svaroopa® yoga is based on “Core Opening” and offers a significantly different shift from typical yoga poses. Core opening is spinal decompression that releases the tension trapped deep within the muscles around your spine. Using precise alignments in yoga poses, you'll experience an inner opening from the top to the bottom of your spine. This type of yoga can enhance your strength, giving you stamina and vitality so you feel alive!
You'll get maximum results in a shorter time period because Svaroopa® yoga includes props such as blankets and blocks for precise and compassionate movements for your body.
Svaroopa® yoga is body friendly and can be performed by anyone regardless of experience level or physicality.
Svaroopa® yoga offers a healing effect for your mind, body and soul on all levels. “From my first class, I knew Svaroopa® yoga was something different, something more, something deeper than other practices I had tried previously." Svaroopa® yoga is about your body and the feeling of being in it rather than the movements it makes.
Instructor: Barbara Cohen
Certified Hatha Yoga and Meditation Instructor
$15 per Class, or $100 per eight weeks. Ask about our discount card.
Essential Oils 101
- First Thursday of the month at 6:00 pm
Learn about the fascinating and powerful benefits of therapeutic-grade essential oils. Find out how they work and how to use them to your benefit. You'll learn about the safety of essential oils and which are the best ones to have on hand.
At Everything Natural, we want you to learn how to approach life in a healthy and holistic way which is why we offer free classes, so you can learn to use this plant-based approach to health and wellness. We make it easy to learn and apply to your everyday life.
- Second and fourth Saturdays at 1:00 PM - 4:00 PM
Join us for an all-inclusive drum circle session! Bring your drum if you have one but if you don't, that's OK, too! Ready yourself for an invigorating experience full of drumming and creativity. Drummers of all kinds and experience levels are welcome to attend and enjoy!